Meditation at IESS

Starting April 4: "The Heart Awakened"

Mid-day meditation, at 12 noon., with our friend TJ Jackson.

"Sleeping, resting the body, is not enough, you remain emotionally restless and anxious. So take stock of your actions, meditate deeply, and you will see that you need 'spiritual bread' that nourishes and comforts." - Joanna de Ângelis / Happy Life